Kidnapped Brit couple kept fit by doing yoga
For 388 days, British couple Paul and Rachel Chandler embraced mental clarity by keeping in shape by doing yoga and aerobic exercises.
When asked what the worst experiences were, they replied that “We spent three months in solitary confinement. There were times of total despair. We thought we would never see our families or friends again,” and that the hardest times were when they were separated from one another.