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Dhamma Raja Yoga

Learn Easy Meditation – part 1 of 2 – Raja Yoga – Spiritual Knowledge

“With Raja Yoga, benefits are experienced both immediately and long-term, not just on a physical level but in all aspects of our lives. We experienced positive changes in our lives that include not just improved health, but greater awareness, mental clarity, self-confidence, and spiritual attunement within ourselves and in relationship to the world around us.”

 -Michele Hébert and Mehrad Nazari, Ph.D.

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Learn Easy Meditation – part 1 of 2 – Raja Yoga – Spiritual Knowledge

Raja Yoga allows a person to experience improved health, great awareness, mental clarity, self-confidence and spiritual attunement.

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