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A SPECIAL EARLY EARLY DISCOUNT, for Friends only!!!

A SPECIAL EARLY EARLY DISCOUNT, for Friends only!!!

 

Hi Hemalayaa is offering a very special discount for her extended Teacher Training:

Training for those who sign up early!

A SPECIAL EARLY EARLY DISCOUNT, for Friends only!!!

IF YOU REGISTER BY OCT 29th, you save another $95, for a total savings of $240!!!

HEMA Wellness Programs Presents – A Yoga and Dance Training Immersion
December 1- 4, 2011
(Arrival on evening of 30th available as we start early morning on the 1st)
Joshua Tree, CA
Experience the art and fusion of Yoga and Dance as a transformational vehicle
Learn to teach Hemalayaa’s signature classes, Bollywood Vinyasa & Sacred Dance and Yoga or, simply deepen your practice!

Dec 1 – 4, 2011 Joshua Tree Retreat Center, Joshua Tree, CA

The Training Immersion is designed to give you the courage, skills and passion to go for your dreams, and to feel absolutely great about yourself and LIFE! We will tap into our intuition and be led by our hearts to go for the dreams that lay dormant because of fear and other false beliefs that prevent us from truly being powerful leaders in our communities.

We will dive into these transformational yoga, dance & movement classes as a spiritual practice. Come to purely enjoy the process and practice, or, to become a certified teacher of Bollywood Vinyasa and Sacred Dance & Yoga (Final Practicum Required in order to gain Certification).

If you have been practicing yoga for a while and/or are already a teacher of Yoga, you are invited to join us in this immersion retreat to spice up your life and practice with Hemalayaa’s style of teaching and learn her unique blend of yoga and dance.

Fees:
$780 EARLY EARLY DISCOUNT (paid in-full and registered by Oct 29, 2011)
$875 Early Registration (paid before Nov 5, 2011)
$1000 Regular Price

Program Includes:

Accommodations & Vegetarian meals daily
Take Home Manual
Learn the art and class structure of teaching Bollywood Vinyasa & Sacred Dance and Yoga
Daily practice of dance as a free-form yoga that awakens self-acceptance, states of joy & bliss, and invites love & intimacy.
Daily practice of Bhakti yoga & meditation for spiritual growth
Transformational breath-work drawn from classical pranayama, tantric practices and Hemalayaa’s 15+ years experience
Learn to create healing space through actions, words and deeds
Discover your unique/true voice and style as a teacher/leader in your community & life.
Yoga & Dance as a Business: How to create a life doing what you love with authenticity and joy.

Sample Schedule:

Day 1
7:30 Registration
8:00 Light Breakfast (Smoothies and fruit)
9:00-11 Bollywood Vinyasa Practice
11:00-12 Hydration, Opening Circle
12:00 Lunch
1:00-2:30 Digestion/Nap time/Free Time
2:30-4:30 Dance/Breakdown class
4:30-6:30 Pranayam Intensive/Indian Dance
6:30-8:30 Dinner
8:30-9:30 Meditation Practice

Day 2
7:00-8:00 Morning Sadhana
8:00 Light Breakfast (Smoothies and fruit)
9:00-11 Sacred Dance and Yoga Practice
12:00 Lunch
1:00-2:30 Digestion/Nap time/Free Time
2:30-4:30 Dance/Breakdown of class
4:30-6:30 workshop
6:30-8:30 Dinner
8:30-9:30 Intuition Activation

Day 3
7:00-8:00 Morning Sadhana
8:00 Light Breakfast (Smoothies and fruit)
9:00-11 Bollywood Vinyasa
12:00 Lunch
1:00-2:30 Digestion/Nap time/Free Time
2:30-4:30 Dance/Breakdown of class/practice Leading
4:30-6:30 workshop
6:30-8:30 Dinner
8:30-9:30 Affirmations

Day 4
7:00-8:00 Morning Sadhana
8:00 Light Breakfast (Smoothies and fruit)
9:00-11 Sacred Dance and Yoga Practice/workshop
11:00 Brunch
12:00-1:00 Packing up and Closing Circle

To register, contact us at yoga@hemalayaa.com
Find more info HERE
www.hemalayaa.com / 866 436 5621

HEMA Wellness Programs
Yoga. Dance. Beauty.

Bringing fitness to a whole new level – FUN!

www.hemalayaa.com

“Misery is easy, Happiness takes work ”

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